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Watford City High School Track & Field and Cross Country - Watford City, North Dakota
you RUN the place
Po Box 589, Watford City, North Dakota, 58854, United States
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Kara Langerud
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Kara Langerud
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 North Dakota NDHSAA Outdoor State Championships
4x100m
1
P
1
52.10
Div B
4x400m
F
2
4:13.77
Div B
4x400m
F
1
4:13.77
Div B
2014 North Dakota NDHSAA Cross Country State Championships
4k XC
42
17:13.4
Class B
2014 North Dakota NDHSAA Outdoor State Championships
400m
10
P
1
1:02.28
Div B
4x400m
3
F
3
4:09.83
Div B
4x400m
3
F
1
4:09.83
Div B
Long Jump
7
F
1
16-06.50
5.04m
Div B
2013 North Dakota NDHSAA Outdoor State Championships
4x100m
13
P
1
53.63
Div B
4x400m
7
F
3
4:17.71
Div B
4x800m
11
F
1
10:37.25
Div B
Long Jump
8
F
1
16-06.50
5.04m
+1.5
Div B
2012 North Dakota NDHSAA Outdoor State Championships
4x100m
15
P
1
53.25
Div B
4x400m
7
F
2
4:16.80
Div B
Long Jump
12
F
1
15-08.25
4.78m
+1.9
Div B
Triple Jump
17
F
1
32-01.50 w
9.79m
+3.6
Div B
2010 North Dakota NDHSAA Outdoor State Championships
4x100m
5
P
1
52.55
Div B
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2015 Results - North Dakota NDHSAA Outdoor State Championships
2014 Results - North Dakota NDHSAA Cross Country State Championships
2014 Results - North Dakota NDHSAA Outdoor State Championships
2013 Entries - North Dakota NDHSAA Outdoor State Championships
2013 Results - North Dakota NDHSAA Outdoor State Championships
2012 Live Results - North Dakota NDHSAA Outdoor State Championships
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